How to Complete a Gym Workout in Under an Hour

If not being able to workout for an hour, or more, is keeping you from going to the gym, I’ve got news for you. You can get an effective workout done in less than an hour. You can actually get a workout done in 20 minutes, but we’re not talking HIIT workouts right this minute. For now, I just want to talk to you about getting into the gym. You know that place where you have a membership, that you […]

Continue Reading