Happy Friday. Happy Friday.
At the gardens with my boy. I love it here, though At the gardens with my boy. I love it here, thought he might too. 
#atlantabotanicalgardens #blackboyjoy #threeyearsold #fila #ATL
Frands #atlantabotanicalgardens Frands
#atlantabotanicalgardens
💫 stay open 💫 💫 stay open 💫
Decisions. Quick movement. Plan. Implement. Trust. Decisions. Quick movement. Plan. Implement. Trust.
I bought a new hat, perhaps 2, 😬 a few weeks ag I bought a new hat, perhaps 2, 😬 a few weeks ago. I forgot to tell y'all. 
I know you care, don't act.
It looks church hat-ish from this angle. But I assure you, it's more fedora, less usher board.
#Forever21 
I will say, if you got a big ass head. 😬 try them on. But $20?!, stop playing.
Lion cub petting memories. South Africa. Lion cub petting memories. South Africa.
Candlelit baths and resets. Open 24 hours. Candlelit baths and resets. Open 24 hours.
It's my BIRTHDAY!! I'm 30, with 13 years of exper It's my BIRTHDAY!! 
I'm 30, with 13 years of experience 😜. Just chilling with some chocolate dessert and a sip of mezcal. 

Just listened to a new song that said love is the highest vibration. Sending love to all the people in my life; virtual and flesh friends. 

It's been a good day, looking forward to a good year.
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GYMNISTA

Archives for May 2019

What to Bring to your First Vinyasa Yoga Class

You know what to bring to the gym but how about what to bring to a yoga class. It’s...
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How to Decipher Yoga Class Descriptions

Deciphering which yoga class to take at a studio can be very confusing. If you’re new to the practice...
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Best Yoga Classes for People that Can’t Sit Still

When I tell people I teach yoga they say one of two things, “I can’t sit still for that...
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How to Have Fun in your First Dance Fitness Class

Are you someone that’s always wanted to try a dance based fitness class but didn’t know where to start?...
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How to Meditate

this post may contain affiliate links I didn’t want to overwhelm anyone interested in beginning a meditation practice with...
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