You know what to bring to the gym but how about what to bring to a yoga class. It’s enough to not know what to expect from class itself, if it’s your first time. But you want to come prepared to class itself. This post may contain some awesome affiliate links. Water Bottle Vinyasa style classes build heat in the body linking breath to movement. If you happen to take a heated class, you’ll be sweating for sure. Replace fluids […]
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