Best Yoga Classes for Beginners
I used to see people come into the studio to practice all the time, nervous about their first yoga class. For the most part, they were signed up for yoga…
Category:
Yoga
What to Bring to your First Vinyasa Yoga Class
You know what to bring to the gym but how about what to bring to a yoga class. It’s enough to not know what to expect from class itself, if…
How to Decipher Yoga Class Descriptions
Deciphering which yoga class to take at a studio can be very confusing. If you’re new to the practice of yoga you want to be certain that you’re taking the…
Best Yoga Classes for People that Can’t Sit Still
When I tell people I teach yoga they say one of two things, “I can’t sit still for that long.” OR “I’m not flexible enough for yoga.” I don’t think…