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Yoga

February 21, 2020 Yoga

Best Yoga Classes for Beginners

I used to see people come into the studio to practice all the time, nervous about their first yoga...
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May 31, 2019 Yoga

What to Bring to your First Vinyasa Yoga Class

You know what to bring to the gym but how about what to bring to a yoga class. It’s enough to not know what to expect from class itself, if it’s your first time. But you want to come prepared to class itself. This post may contain some awesome...

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May 30, 2019 Yoga

How to Decipher Yoga Class Descriptions

Deciphering which yoga class to take at a studio can be very confusing. If you’re new to the practice of yoga you want to be certain that you’re taking the right class for your experience level or preference. If you book your class ahead of coming in to the...

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May 29, 2019 Yoga

Best Yoga Classes for People that Can’t Sit Still

When I tell people I teach yoga they say one of two things, “I can’t sit still for that long.” OR “I’m not flexible enough for yoga.” I don’t think either is true, but completely understand how a person could come to that conclusion with the usual depiction of...

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