I found myself at the pantry a little more than usual this week. That could be you too. Most of us have been asked to stay at home to flatten the curve. Which means, working from home for some and just generally being at home more than usual. Staying in the house means stocking up on food. That means full pantries, and let’s face it…boredom. I don’t like to eat when I’m bored. I don’t like to eat emotionally either. […]
Continue Reading3 Tips for Mindful Snacking
