As women navigate through different stages of life, from young adulthood to peri, and post-menopause, our wellness needs evolve, requiring a more tailored approach to health and self-care. Red light therapy (RLT), a non-invasive treatment that uses specific wavelengths of light, has emerged as a promising option for supporting various aspects of women’s health. this article contains affiliate links. Author recieves small commission when items are purchased. While RLT is popular for skin-enhancing effects, research suggests it has a host […]
Continue ReadingRed Light Therapy: The Secret Weapon for Women in Perimenopause
