Tagbeginner yoga

Best Yoga Classes for People that Can’t Sit Still

When I tell people I teach yoga they say one of two things, “I can’t sit still for that long.” OR “I’m not flexible enough for yoga.” I don’t think either is true, but completely understand how a person could come to that conclusion with the usual depiction of a yoga class. For the sake of this article I’m going to provide suggestions of yoga classes for those that don’t think they can sit still for an entire class. First […]

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